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Shun Diets

Allow me to say that the following post is not about discrediting any one individual. What I question are the motives that go into diet and eating programs and the strict adherence that can leave an individual lacking in one nutrient or another. I myself eat over 85% raw food. As you will see over [...]

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February 25, 2010  Tags: american diet, arteries, burgers and fries, cooked food, crap, dairy products, diets, eggs, emotional trauma, key foundation, moderation, motives, peers, piece of candy, raw food, strict adherence, vegan community, vegans, vibrant lifestyle, way of life  Posted in: Thoughts From Ken  No Comments

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  Do you have a question about raw food or raw food living? Email me at ken@thegreenapartmentblog and we will get you an answer either via video response or blog post.
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• Watch for our gardening articles on Wednesdays and recipes on Fridays, along with our posts for raw food living. As the days grow longer one of the best ways to save ourselves money is by growing some of the things we eat a lot of. You don't need a lot of space and you don't have to have a green thumb. Just imagine eating fresh vegetables within hours of being picked, fresh from your garden rather than trucked thousands of miles. Raw food living is living greener, eating healthier and saving some greenbacks along the way. :)